Healthy Weld 2020

Quick Links

For more information on nutrition and health topics, or to find healthy recipes, visit these useful websites.

For more information on nutrition and health topics, or to find healthy recipes, visit these useful websites.

fruits_veggies1Nutrition Information

American Dietetic Association
www.eatright.org

Calorie King
www.calorieking.com

Healthy Dining Finder
www.healthydiningfinder.com

Fruits and Veggies - More Matters (CDC)
www.fruitsandveggiesmorematters.org

Nutrition for Everyone (CDC)
www.cdc.gov/nutrition/everyone/index.html

USDA Nutrient Content of Foods
http://www.nal.usda.gov/fnic/foodcomp/search/

Cooking and Recipe Information

Cooking Light
www.cookinglight.com

Delicious Decisions (American Heart Association)
www.deliciousdecisions.org

Eat Better America Recipes
www.pinterest.com/dawngirling/eat-better-america-recipes/

Eating Well
www.eatingwell.com

Mayo Clinic Healthy Recipes
http://www.mayoclinic.com/health/healthy-recipes/RecipeIndex

Vegetarian Times
www.vegetariantimes.com

Activity and Fitness

Physical Activity Guidelines for Americans (HHS)
www.health.gov/paguidelines/default.aspx

Shape up America!
www.ShapeUp.org

Physical Activity for Everyone (CDC)
http://www.cdc.gov/physicalactivity/everyone/guidelines/index.html

Additional Health Information

American Cancer Society
www.cancer.org

American Diabetes Association
www.diabetes.org

American Heart Association
www.heart.org

Mayo Clinic
www.mayoclinic.com

National Foundation for Celiac Awareness
www.celiaccentral.org

Contact Information

Leslie Beckstrom, MS, RD
Healthy Eating Active Living Coordinator
Weld County Department of Public Health and Environment
1555 N. 17th Ave. Greeley, CO 80631
email:lbeckstrom@weldgov.com
phone:(970) 304-6470 x2387